I have 20+ years of post-graduate learning that has blended science-backed movement strategies with the wisdom of yoga philosophy to create a holistic approach to healing. I prioritize restoring adaptability, strength, ease of movement, and balance. I believe in building a foundation for lifelong resilience.

Through hands-on techniques, intentional movement, and breathwork, I help clients reconnect with their bodies, regulate their nervous systems, and move with confidence. Whether you are recovering from an injury, managing longstanding pain, or optimizing performance, my goal is to support you in feeling embodied, empowered, and enlightened every step of the way.

I am a dedicated physiotherapist whose approach has evolved from rescuer to co-creator coach. With a commitment to partnership, I believe in working together with clients rather than doing it for you. I adopt a whole person approach, recognizing that addressing symptoms alone is insufficient; it is crucial to delve into the root issues. I emphasize that healing extends beyond the clinic, requiring dedication and effort from clients outside of our sessions.  

 I currently offer physiotherapy care for musculoskeletal issues (think sprains/ strains of joints, muscles and spine, sports related injuries, pre-post operative care), as well as offering persistent pain, vestibular (dizziness), concussion and pelvic health physiotherapy services. I am currently the only physiotherapist in Charlotte County that offers pelvic health physiotherapy services.  

 I am dedicated and committed to lifelong learning and upleveling my skill set and can usually be found doing a postgraduate course of some kind. I am passionate about the profession of physiotherapy and have acted as a leader in the Province of New Brunswick through my role as President of the New Brunswick Physiotherapy Association (NBPA). I have been on the board of the NBPA in some capacity since moving home to NB in 2013.  

 Driven by a passion for building strong relationships and facilitating individuals’ return to activities they love, I find fulfillment in creating hope and fostering change despite injury or pain. I thrive on the dynamic, ever-changing nature of my work, relishing the opportunity to play detective in uncovering the factors contributing to my clients’ conditions. Through my holistic approach and unwavering dedication, I aim to empower my clients to achieve lasting improvements in their physical well-being and overall quality of life. 

 If you love to talk about all things sports, travel, books, family and dogs- you’ve found the right PT for you! 

 Credentials: 

• Bachelor of Kinesiology, Memorial University, 2010.  

• Masters of Science in Physiotherapy, Dalhousie University, 2012.  

• Pelvic Health: postgraduate courses in urinary incontinence, dyspareunia, pelvic organ prolapse, c-section, pelvic girdle pain, unhappy bladder syndrome, among many others.  

• Vestibular/ concussion: introductory and advanced training in vestibular disorders and BPPV.  

• Persistent pain & musculoskeletal: too many courses to list!